Workshops & Events

We offer engaging, accessible workshops as a low-barrier way to support our community, with topics including mind-body connection, holistic mental health, and nature-based healing.

Upcoming Workshops

None currently posted - keep checking back!

Past Workshops

Urban Foraging & Nature Bath Walk

Sunday, July 13th, 2025
Learn More

New Year Nourishment Workshop

Saturday, January 25th, 2025
Learn More

small steps,
big changes

We're here for you whenever you're ready to take the first step.